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New Time! Yoga for the River

Categories: Healthy Downtown NFKOutdoorSports & Rec

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Grounded in community & offered in support of the Elizabeth River Project, this beginner-friendly, 60-minute, yoga class will incorporate simple poses, guided meditation, & breath work.
Everyday, the Elizabeth River models strength & resilience in the face of our changing climate. This monthly movement experience will encourage participants to rediscover & nurture these same qualities within themselves.
With a sweeping view of Knitting Mill Creek, class will take place at the Elizabeth River Project (4610 Colley Ave, Norfolk, VA 23508).
Beginners welcome! No previous yoga experience necessary.
REGISTER: https://www.gudyoga.com/schedule
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Further Details:
Pre-registration & pre-payment required
$20 [FREE for GUD Yoga Unlimited Members]
100% proceeds are donated to the Elizabeth River Project
Purchase is non-refundable & non-transferable.
Please dress comfortably & bring your own yoga mat
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A note to existing GUD Yoga clients:
- Unlimited Members: All Yoga for the River classes are INCLUDED in your membership (onsite donations are encouraged!) If you are prompted to pay when registering, please email info@gudyoga.com
- Clients with 10-Class Packs are welcome to use one of their classes to register for Yoga for the River