Haven at Freemason
Category: Athletic Clubs
Address
358 West Freemason Street
Norfolk, VA 23510
757-210-5226
Details
Downtown Norfolk Council Member
The 6,400 square foot facility is designed to be an all-inclusive center; complete with training & group fitness rooms, relaxing massage suites, a state-of-the-art health monitoring station, infrared sauna, on-site kitchen, and AirBNB rental suite. This charming three-story structure built in 1870 is nestled within the West Freemason district and is also listed on the National Register of Historic Homes. Every detail of Haven Wellness has been carefully crafted with intention and purpose by owners David Long and Brittney Cook. “We offer a safe, enjoyable environment for youths to active agers to find community, feel good about who they are, and help them make holistic health a priority”, Long remarks. “Our goal is not to change who you are, but to help you become who you want to be!” Haven stands out from its competitors by offering a multitude of holistic health services under one roof. Upon entering the main corridor, visitors are welcomed into Haven Fitness, a bright, open space where the personal training and group fitness sessions will be held. On the same level, behind the fitness space, Americana Kitchen (coming May 2021) will be available to provide members with nutrition-focused dining options as well as Haven’s first official branded product, Aqua Verve alkaline water. On the second floor, members can access Haven Wellness: a variety of specialty services tailored to their individual needs. Some services include traditional or specialty massages, infrared light cabin therapy, and more.
Hours
Mon-Sun, 5:30am-7pm

Nearby Dining
- Americana Kitchen358 West Freemason St (adjacent)
- Hummingbird Macarons & Desserts809 Granby Street (182 feet NW)
- Voila! Cuisine Internationale509 Botetourt St (231 feet NW)
- Cure Coffeehouse503 Botetourt St (375 feet NW)
Nearby Shopping
- Hummingbird Macarons & Desserts809 Granby Street (182 feet NW)
- Space Design Group243 West Bute St (0.2 miles E)
- Chocollage200 College Place (0.2 miles SE)
- Chrysler Museum Glass Studio745 Duke St (0.3 miles NE)
Nearby Attractions
- Pagoda & Oriental Garden265 West Tazewell St (883 feet SE)
- Hunter House Victorian Museum240 West Freemason St (1010 feet E)
- Art Benches throughout the NEON District (0.2 miles E)
- NEON Squared throughout the NEON District (0.2 miles E)
Nearby Parking Garages & Surface Lots
- York Street Garage215 W. York St. (0.3 miles NE)
- Freemason Street Garage161 Freemason St (0.3 miles E)
- Boush Street Garage112 W. City Hall Ave. (0.3 miles SE)
- West Plume Street Garage135 West Plume St (0.4 miles SE)