Guided Mindfulness Walk

Date and Time for this Past Event
  • Saturday, Feb 6, 2021  1:00pm-2:15pm

Join Norfolk Botanical Garden for a walk through the garden practicing mindful meditation and heightening your awareness to your senses while immersing yourself in nature. Mindfulness leads to a whole range of benefits for your physical and emotional well being. The 1 mile walk is not on the paved area of the garden, so please wear appropriate shoes.

Pre-registration required. Space is limited, register early! Register online.

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