Guided Mindfulness Walk
Date and Time for this Past Event
- Saturday, Feb 6, 2021 1:00pm-2:15pm
Location
Norfolk Botanical Garden
6700 Azalea Garden Rd
Details
Join Norfolk Botanical Garden for a walk through the garden practicing mindful meditation and heightening your awareness to your senses while immersing yourself in nature. Mindfulness leads to a whole range of benefits for your physical and emotional well being. The 1 mile walk is not on the paved area of the garden, so please wear appropriate shoes.
Pre-registration required. Space is limited, register early! Register online.
