HIIT Me With Some Yoga

Categories: Healthy Downtown NFKNEON DistrictOutdoorSports & Rec

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"HIIT Me With Some Yoga" is a 45-minute, all-levels, donation-based HIIT and Yoga class. Donations accepted via Venmo @riseandshine757 or may be sent directly to the Equal Justice Initiative.

Bring your mat, mask, and can-do attitude to the Plot in the hip Neon District. Social distancing will be practiced. All levels welcomed!

Co-hosts for this event are Open Norfolk, Downtown Norfolk, NEON District, the Plot Downtown, and Rise & Shine! 

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